Sat, 09 Mar | Sanctuary 38

BODY & MIND DIALOGUE with Sound Meditation II.

This 3hour workshop will leave you feeling healthy, connected and filled with inspiration: this is something you don’t want to miss!
Registration is Closed
BODY & MIND DIALOGUE with Sound Meditation II.

Time & Location

09 Mar 2019, 9:30 am – 12:30 pm
Sanctuary 38, 13 Gerrale St, Cronulla NSW 2230, Australia

About The Event

Lets gather and explore our selves thru this  NEW AGE "workout"...

With International Facilitator ANTONIA NYASS, at Sanctuary38, 13 Gerrale St Conulla

If you’re looking for a truly fresh start to 2019, this 3hour workshop will leave you feeling healthy, connected and filled with inspiration:  this is something you don’t want to miss!

We will explore "medicine alive" within…..

** rhythm & voice, **movement & breath, **sound & meditation

Join our community practice, to embody and discover the rhythms thriving within us, and awaken the dormant  - just waiting to be tapped into. 

In this work, we move to unlock tension, to clear our channels of stagnant energy, and to open into an enlivened, instinctual and creative wellspring. 

That's Good Medicine for the body, heart and soul.

As we weave the sacred with the mundane and create a potent medicine wheel:  We offer this gift to ourselves, each other and beyond.

Join us in one or all of these workshops and be a part of something extra-ordinary. Bookings essential

*** Saturday 9th Mar 9:30am-12:30pm 

ANTONIA NYASS

I am a singer, dancer and a brain - based coach.

I love how the mind, the body and our voice are so connected.

In fact we have all that we need  to be happy, healthy and fearless. 

Through awakening and bonding these three parts of our being, we become whole. 

We become independent, we can truly manifest who we are, what we feel, what we want to express. 

Our voice is beautiful and it is a tool for relief, resonance, health: it brings so much joy when it's free to sound, to speak without limits.

Our body is perfect and getting in contact with it is a process of love and respect for all that we have. 

A dance of song that becomes a free flight.

Our mind is so very powerful, its potential goes beyond our limits. 

In our lessons together we open and simply take care of what we have:

The body, the mind and the voice.

Looking forward to all the magic

With Love, ANTONIA

https://www.youtube.com/watch?v=8z6v4kO38SY

https://www.youtube.com/watch?v=TBRHLZB7JpU

https://www.youtube.com/watch?v=fsgTs53-zzQ

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  • Body & Mind Dialogue II. MAR/9
    $80
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